How To Reset Instagram Explore Page?

Retrain the Instagram algorithm and change your messed up explore feed,

Want to know how to reset Instagram Explore page that has messed up suddenly and want to curate your IG explore feed with relevant posts? Keep reading.

Your Instagram discover feed shows what the Instagram algorithm thinks you will like based on your past activity on IG. So to reset your Instagram explore feed, you need to retrain the algorithm. There is no secret setting on Instagram for changing the IG explore feed, but you can still do it.

In this article, I will share 3 ways that will help you reset Instagram explore page. Every time I grew disinterested in the content showing up on my Instagram discover page, it worked for me. It’s time I pass on that information to you, folks.

How Does The Instagram Explore Page Algorithm Works?

Instagram is addictive because it constantly updates and upgrades its algorithm to customize our home feed and explore page. If we look at a post for an extra second, the Instagram algorithm picks it up and starts showing us similar content. But then suddenly, one day, you realize this is not the type of content I want to engage with anymore. What to do then? How to change your Instagram explore feed?

Simple, by retaining the Instagram explore algorithm.

The IG explore algorithm tracks your likes, comments, shares, saves and even your views. So to retrain the explore algorithm on Instagram you need to be conscious about what kind of posts you are looking at and what reels you are liking. More on this later but understanding the parameters based on which the IG algorithm creates your explore page is important.

Here are a few ways you can try to retrain the explore feed algorithm and in turn, change your Instagram explore feed.

How To Reset Instagram Explore Page By Retraining The IG Algorithm?

I will be sharing 3 different ways you can erase and reset your Instagram explore page. You can try any one of them to change the type of content you are shown on the platform. But if you want to revamp your IG explore feed completely, then I suggest you consider these 3 solutions as three steps and carry them all out one by one. Your Instagram explore feed will be more intentional and engaging after this cleanse.

reset instagram explore feed

1. Clear Instagram Search History To Reset Instagram Explore Feed

Clearing your search history on Instagram will help you get a fresh start. IG will lose your search data, preventing them from throwing similar content at you. Instagram not just shows you content based on what you like and engage most with. It also tracks what your closest friends like and follow based on which it curates your explore page. So clearing your Instagram search history will erase the way the IG algorithm treats your follower-based customization data.

Just clear your Instagram search history and move on to the next step.

Steps to clear your Instagram search history:

  • Open Instagram app
  • Go to your explore page
  • Tap on the IG search box at the top
  • Tap on ‘See All’ below the search bar
  • Select “Clear All” to delete your search history and finish the first step in resetting your Instagram explore page content.

steps-clear search history-change explore feed

Now that you have erased your IG search history, it’s time to take this cleanse a step ahead.

2. Unlike Liked Posts on Instagram

The most significant metric through which the Instagram algorithm judges your interests and customizes your explore page is likes. When you double-tap on a post, video, or reel, you are waving a huge flag declaring to the Instagram algorithm, “I like this profile, this content type, and this content, and the algorithm tweaks its data and starts showing you more of that content. Thus flooding your discover feed with repetitive content. Mine is crawling with wedding reels currently, but I’m not complaining! Find your liked posts on Instagram and carry out the following steps to unlike posts and reels that you no longer wish to see on your explore feed.

So How to Unlike Liked Posts on Instagram?

  • Open the Instagram app on your phone(Android/iPhone)
  • Tap your profile icon at the bottom left corner
  • Tap on the three horizontal lines and go to settings. 
  • Next, go to “Accounts” and tap on “Posts you’ve liked.”

steps unlike liked posts-RESET IG DISCOVER PAGE

  • Here you will see all the posts you have liked. If you see a post you no longer want to see, tap on it and unlike it.

steps-CHANGE IG EXPLORE PAGE

 

Go to each post you no longer are interested in and unlike it. It’s tedious but not as boring as looking at the same content day in and day out. Unliking posts and reels will help you retrain the Instagram algorithm on your changing interests. The more thoroughly you do this step, the better it is for your Instagram explore page reset.

3. Retrain the Instagram Algorithm to Reset Your IG Explore Page

The Instagram algorithm decides what ends up on your explore page. Here’s a quick rundown of what’s going on. Instagram wants you to spend as much time as possible on their site. To do so, they aim to show you stuff that you like. This is accomplished by keeping track of everything you do on their platform:

  • Who do you interact with positively on the platform?
  • Who do you follow on social media?
  • What accounts have you lately unfollowed?
  • How long do you spend looking at various bits of content?
  • The hashtags that you use and interact with,

They will examine the type of content associated with your actions for each of them. And based on it, they will design your explore page. Now that we understand how the IG algorithm works, it’s time we use this knowledge to retrain the algorithm and reset our Instagram explore feed.

retrain instagram algorithm

How to retrain the Instagram algorithm? 

  • Go to your explore page(the magnifying glass icon)
  • If you find something, you like and want to see more of, like it.
  • Go to pages that create content you want to see in your explore feed and engage with it. (like, follow, share)
  • If you find something you no longer wish to see on your discover page, Open the post>Tap on the three dots >select ‘not interested’.

UNLIKE POSTS ON IG-instagram algorithm

When you notify Instagram about your likes and especially your dislikes, it helps the algorithm better understand your interests and customize your explore feed. Do these steps diligently. There’s no point in crying over, “What’s wrong with my explore page?” Make it a habit to notify IG whenever you discover a post you don’t like by sending the “Not interested” message just as you inform it by liking a post that interests you. This will retrain the algorithm and help you reset your IG explore page to your interests. It will take a couple of days or maybe weeks, but soon you will start noticing the change in the type of content you encounter on your explore feed. Your changed Instagram explore page will be more relevant to your interests.

Using the like and Not interested feature is the quickest way to change your IG explore page.

Now that you know how to customise your Instagram explore feed, let’s look at how you can change your home page algorithm to get a chronological feed,

How To Change Your Instagram Algorithm To A Chronological Feed?

Instagram has launched a new feed update that allows users to customize their home page. You no longer have to consume content simply based on the algorithm. This new feed option has brought back the power to the user. We can decide what we want to consume on our home feed. There are two new custom feed options to choose from: Following and Favorites. If you choose the following feed, your feed algorithm will show you posts from people you follow in chronological order. If you choose the favorite feed, you can view the posts from people you have added to your favorites list. 

These new feed options take away the monopolistic power from the algorithm and help us change our Instagram feed to what we want to actually see. You can easily design your home feed just as you did your explore page as per your liking.

Isn’t that empowering and a much-needed boon for your mental peace?

Frequently Asked Questions

Q1. How To Deal With Instagram Explore Feed Messed Up 2022?

If Instagram is down, users can experience a glitch due to which their IG explore feed is reset and shows nature-related posts only. This messed-up Instagram explore feed is temporary. Once Instagram starts working smoothly again, your Instagram explore page will be back to normal.

Q2. How To Reset Instagram Suggestions?

If you wish to reset Instagram suggestions, then you need to retrain the IG algorithm. Insta suggests content to users based on their activity on the platform. If you don’t like the content Instagram is suggesting to you on your explore page, follow the tricks we mentioned above to change your explore page suggestions on Instagram.

Q3. Why is Nobody Seeing My Instagram Posts?

If your posts are not reaching your audiences, then it can be possible that your IG account has been shadowbanned. Instagram doesn’t notify you when you have been shadowbanned on the platform, but you can check if your IG profile is shadowbanned. 

Q4. How to Reset Instagram Reels?

If you want to change the type of content that shows up on your Instagram reels page, then you need to be conscious of your behavior on IG. Like reels that you enjoy and tap on not-interested when you come across a reel, you don’t enjoy. You need to change the Instagram algorithm’s understanding of what type of reels you enjoy to reset Instagram reels.

Q5. How Do You Reset The Type Of Content That Comes Up On Instagram Explore Page?

You can reset the type of content that comes up on your IG explore page by removing the type of content you don’t like from the explore feed. You can do that by retraining the IG algorithm. Resetting the Instagram algorithm is not as difficult as it seems. Here’s how you can reset your Instagram algorithm:

  • Go to the explore feed (the magnifying glass icon)
  • If you find something, you like and want to see more of, hit the like icon.
  • Go to pages that create content you want to see in your explore feed and engage with it. (like, follow, share)
  • If you find something you no longer wish to see on your discover page, Open the post>Tap on the three dots >select not interested.

Q6. Why Did My Instagram Explore Page Reset 2022?

Instagram explore page shows content that you engage with most on your home and discover page. It is personalized for you. So if you are seeing a change in the type of content that IG shows you on the explore page, the main reason for this is that you have been engaging with this kind of content more on the platform.

If you are seeing completely random content on your IG explore feed then it can be a glitch. Many users have reported seeing only nature photographs on their messed-up explore page. You can get rid of it by just refreshing the page, scrolling down, or restarting the app.

Conclusion

The Instagram explore page gets cluttered with random content over time that you don’t like anymore. You feel the need for a revamp but are skeptical if it’s possible. Well, the good news is that you can reset Instagram explore page using the following techniques:

  • Clearing Instagram Search History
  • Unliking Liked Posts on Instagram
  • Retraining the Instagram Algorithm

Instagram customizes your discover feed based on your activity on the platform. Hence, the best way to reset your Instagram explore page and redesign it with relevant content is by retaining the IG algorithm using the tricks we shared above. Now you can customize your Instagram home feed as per your favorites. You will have complete control over which profiles you want to engage with on your Instagram feed, thanks to the new Instagram feed updates.