Why Instagram Couldn’t Refresh Feed?

Instagram is where the world is! It’s been over a decade since the app was launched, and it has yet to lose its popularity. In fact, with all the new and attractive features, the app is becoming more and more popular day by day. People are even trying to merge two Instagram accounts. But what would you do if you couldn’t figure out why does my Instagram say couldn’t refresh feed?

As fun as it is to share pictures, videos, and reels, all the fun quickly fades away when you get an alert saying Instagram ‘Couldn’t refresh feed’.

So, if you’re wondering why you get the error ‘Couldn’t refresh feed’ and how to fix the IG feed not refreshing, we’re going to answer all these questions in this article.

Why Do You Get The Instagram ‘Couldn’t Refresh Feed’ Error?

Nobody likes getting errors while scrolling through their Instagram feed. When you see an error on your screen, your first question is usually ‘Why did I get an error?’ and the next question is ‘How do I fix the error?’ If you have the Instagram update, you need to try other things if you cant figure out the answer to your question, ‘why does my Instagram say couldn’t refresh feed?’. Here are all the reasons why you might have gotten the ‘Couldn’t refresh feed’ Instagram.

  • Slow internet connection
  • Instagram Cache is full
  • Account is restricted
  • Instagram server down

Now that you know what all problems could lead to your issue let’s see how to fix it.

How To Fix Instagram ‘Couldn’t Refresh Feed’ Error?

Are you wondering why does my Instagram say couldn’t refresh feed? Let’s see how we can fix this! But before you get into solving any issues, make sure the problem isn’t with Instagram’s server. Sometimes social media apps like Instagram crashes due to technical difficulties, and there is nothing users can do on their ends but wait for the servers to start working again. Once you make sure the server is working properly, you can look into other ways of fixing your Instagram error message.

Slow Internet Connection

A slow internet connection is one of the most common reasons why you might not be able to refresh your Instagram feed. So try running other apps such as Youtube, Facebook, or Twitter and see if you’re having trouble with those too. In the case of Wi-Fi, check the speed and connection. To fix the Wi-Fi connection, try turning off your router and then turning it back on after some time. If your Wi-Fi still doesn’t work, get in touch with customer care. In the case of data, check the network in your surrounding area. Try moving to a different spot to find better reception.

If your internet connection is strong enough, the problem might be something else.

Instagram Cache is full

Instagram giving you trouble can also be a sign that the Instagram cache needs clearing up. You can try these steps to clear up your Instagram cache on an Android.

  • Go to your phone’s settings and tap on ‘App management’.
  • Then tap on ‘App list’ and find Instagram.
  • Next, tap on ‘Storage usage’ and find the ‘Clear cache’ button in the Cache section.
  • Tap on ‘Clear cache’.

Sadly, on an iPhone, you cannot clear an app’s cache without reinstalling the app. So try uninstalling and reinstalling your Instagram app.

Account is restricted

While scrolling through your Instagram feed, if you ever received a pop-up saying, ‘Action Blocked,’ then that might be why you are unable to access certain actions on Instagram. In this case, you can either wait a few days until your restrictions are lifted, which can take up to 3-4 days, or you can contact Instagram support and explain your problem.

Instagram In-App Glitches

Maybe the error is not something just unique to your Instagram account. Instagram’s server may be down, and so you are getting the Instagram ‘couldn’t refresh feed’ error. In that case, there isn’t really anything you can do from your end. If every IG user is getting the same error, then you will just have to wait it out. IG will have to solve this error from their end with their technicians.

How To Contact Instagram Support?

To contact Instagram support, follow these steps:

  • Open your Instagram ‘Couldn’t refresh feed’ error account.
  • Go to your profile and tap on the three lines at the top right corner of your page.
  • A drop-down menu appears; tap on settings.
  • Tap on Help, then select the ‘Report a problem’ option.
  • Continue on with ‘Report a problem’ and type in your issue. If possible, add screenshots of the error message. Tap submit.

Once you submit your report of the problem, the Instagram team should reach out to you as soon as they can. Until then, you just need to sit back and relax.

Frequently Asked Questions

Q1. Why Is Instagram Not Refreshing My Feed?

Instagram couldn’t refresh feed because:

  • You have a weak internet connection
  • You are banned or shadowbanned from Instagram
  • Instagram server is down

Q2. How Will I Know If My Instagram Account Is Banned?

Check your email to see if you are banned from Instagram.

Q3. Can I Change My Instagram Feed Algorithm?

Delete Instagram history to change your Instagram feed algorithm.

Q4. How To Prevent ‘Couldn’t Refresh Feed’ Instagram?

If you never want to see ‘couldn’t refresh feed’ Instagram, these are some of the things you can do as preventions:

  • Stop using third-party apps
  • Dont change your date and time
  • Always update Instagram

Q5. How To Refresh My Instagram Feed?

Pull your screen down from the top to refresh Instagram feed.

Conclusion

So the next time you ask the question, why does my Instagram say couldn’t refresh feed, just know that there could be plenty of reasons why you get Instagram ‘Couldn’t Refresh Feed’ error.

The problem could be:

  • Slow internet connection
  • Instagram Cache is full
  • Account is restricted
  • Instagram server down

You have to try different ways of solving the given problem. Start by figuring out the exact issue, and if it’s fixable on your end, follow the steps to fix it.

Instagram couldn’t refresh feed could mean a number of things. Figure out if it’s just you or if others are facing the same issue as well, and see how best you can solve it!

Other than that, if your Instagram is not working at all, you can check out this article for help.

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