How To See Deleted Messages On Instagram?

Is it possible to see and retrieve deleted messages on Instagram?

Do you know how to see deleted messages on Instagram? If not, then continue reading if you have ever deleted important messages accidentally. Relax, we all have been there. Fortunately, you can retrieve important messages on Instagram, which is not that hard. So you will not be disappointed to see how this method actually works. So, without wasting any more time, let me show you how to see deleted messages on Instagram?

The direct Message (DM) feature is the most used feature on Instagram. This article covers an easy and straightforward way to retrieve Instagram messages.

Can You Get Deleted Instagram Messages Back?

retrieve DMs

Yes, of course, you can! Retrieve your DMs in simple ways. You can do a lot on Instagram. It is constantly updating with new features, so there are ways and hacks to do everything- from hiding posts to disabling comments, there is a lot you can achieve on Instagram.

How To Recover Deleted Instagram Messages?

You can recover deleted messages through Download data from the settings of your Insta app. So let me show you how and follow the steps to know how to see recently deleted messages on Instagram.

Request A Data Download From Instagram

This is the very first method to retrieve Instagram DM.

  • Open the web browser, and sign in to your account.
  • From your profile icon on the top right-hand corner of the page, tap on profile.

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  • Click on edit profile.

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  • Choose Privacy and security on the left-hand side of the screen.

privacy and security instagram

  • Scroll down and choose Data Download. And tap on Request download under the heading.

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  • Confirm your email address and choose the format you want to download the file(HTML or JSON)

email address

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  • Instagram will then send you a link to download your file.

recover DMs

  • Go to your inbox; you will now receive an email from Instagram. Click on download information from the email.
  • That link will take you back to the login page of your Instagram account.
  • After logging in, Instagram will take you to the page where you can retrieve the data. Click on Download Information.
  • Unzip the folder. If you selected the HTML option, the folder would show all the messages stored in the HTML file.

Here it is important to note a few things. For starters, Instagram can take up to 48 hours to send an email. And secondly, after you receive the email, the link to it will expire in 4 days. So if you click on the mail after four days, the link will not work, and you will have to go through all the steps again.

How To See Recently Deleted Messages On Instagram?

You can use the above guide to see recently deleted messages on Instagram. Once you download the data, you can open the folder and see the messages. A few web programs can help you get your DMs back, but we never encourage it. Because online portals will have access to all of your account’s personal information, it is not safe, and there are chances your account can get hacked. 

Frequently Asked Questions

Q.1 Can you see deleted messages on Instagram 2022?

Yes, there is a way to see deleted messages on Instagram. For this, you do not have to download any third-party app. It is possible to retrieve deleted messages through the app itself. Follow these steps to recover messages: Settings> Privacy and Settings> Scroll down and select Data download> Enter your email address, password, and format of the file> Follow the instructions on the screen> Download the file from your mail inbox.

Q.2 Can you get deleted messages back on Instagram?

Yes, you can download the deleted data, including photos, videos, and messages. The file can be saved on your desktop or phone. Once deleted, you can only retrieve it on your phone, not on the app again.

Q.3 How long are deleted Instagram messages stored?

The deleted messages will be stored for up to 90 days on Instagram. Out of which 30 days, the content will be reviewed by Instagram’s Terms of Use and Data Policy.


So did you know it was possible how to see deleted messages on Instagram through the app itself? We hope you enjoyed the process of retrieving your DMs in the most secure manner possible. We all make mistakes, which might be embarrassing, but with this hack, you have nothing to worry about. Also, are you aware of the various sizes that Instagram accepts when uploading photos?

While you are at it, also find out how to get rid of the error ‘ sorry there was a problem with your request Instagram.’